Lift Your Mind: Meditations for hope, happiness and wellbeing with Gen Kelsang Leksang.

This 5 week course will explain reliable meditation techniques and practices for daily life that will enable us to uplift our mind, increase your confidence and feel positive about your life and your future. Full 5 week and individual day tickets available, limited spaces so book in now above.

Each class includes practical advice from Buddhist wisdom and guided meditations. 

It is great for beginners as well as those with experience.

10% off food and drinks after the class